Why Do Cats Sleep A Lot

An average cat sleeps for 12 to 16 hours a day. For newborns, kittens and senior cats, the hours spent sleeping increases, sometimes snoozing the whole day. You may think that because you tend to almost all your kitty’s needs, you’ve trained your cat to be lazy. But don’t worry, your cat’s sleeping habits isn’t a sign of laziness. In fact, sleeping is a cat’s way of being constantly alert and prepared.

why do cats sleep a lot

Cats are Light Sleepers

Cats aren’t slackers. Despite sleeping a lot, our feline friends usually have light sleep to be continuously on guard. It’s not because your cat doesn’t trust you; feline instincts have trained cats to remain alert even while sleeping as to protect themselves from dangers like predators. You may have noticed how your cat’s able to react and run fast from a loud sound while one second she was sleeping. So, that 12 to 16 hours of sleep a day mostly consist of light sleep that doesn’t really enable your cat to have a full rest. While cats do engage in deep sleep, it’s only in short cycles of 10-15 minutes.

Cats Sleep A Lot to Conserve Energy

Cats sleep a lot because they have to conserve energy. While humans can have a full 8 hours of sleep which can help fully recharge their energy levels, again, cats usually have light sleep. Due to their level of alertness while they have naps, they can’t fully recharge their energy. To make up for this, cats sleep a lot to conserve their energy which they can’t regenerate at once like people.

why do cats sleep a lot

Cats Sleep A Lot for their High Time of Activity

Some cat owners suffer when they find their cats sleeping at day a lot; it’s because this means another sleepless night for that ungodly hour of kitty activities. Cats are crepuscular by nature which means they’re most active at dawn or dusk. This has been naturally hardwired to them in order to have more successful hunts while also minimizing exposure to predators. So cats sleep a lot by day to prepare for that burst of energy they need for hunting and high time of activity. As for cat owners, it’s their job to train and help their cats change their sleeping cycle. Fortunately, cats are highly adaptable to their surroundings so you have a good chance to be free of sleepless nights.

 

Cats sleep a lot not because they’re lazy but because they’re alert creatures. They know how to conserve their energy in bouts of light sleep and prepare for their high time of activities. Cat owners shouldn’t be worried if their cats sleep a lot as it’s normal cat behavior. Instead, a cause of concern is when their kitties don’t snooze often or have changes in their sleeping patterns.

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