How to Keep Your Cat at a Healthy Weight

As the weight issues of the human population rise up, so does for kitties. The feline obesity epidemic has been rising and pet organizations are actively resolving this. One way is providing helpful information for cat parents to note. In support of this movement, we provide some tips on how to keep your cat at a healthy weight.

keep your cat at a healthy weight

Know Feline Obesity Epidemic

According to research, more than half of the cats in the United States are overweight. Mirroring the problem with obesity in people, cats are also going through the same. This means that the variety of health-related problems posed by obesity to humans also affect the feline population. High blood pressure, diabetes, and UTI are some of the common problems arising from cat obesity.

The Association for Pet Obesity Prevention or APOP notes that many cat owners don’t recognize this issue. Purportedly, when questioned, a lot of cat parents characterize their fur babies with having a normal weight when they were actually obese. As such, first important thing to know how to keep your cat at a healthy weight is by realizing feline obesity and checking if your cat is at risk.

keep your cat at a healthy weight

Regulate Food Intake


We all know obesity comes from consuming too much food, especially ones with high carbs and low nutritional content. So, when it comes to feeding your calicos, consider two things. First, choose canned food over dry kibble for your cat’s meals. Dry kibble isn’t necessarily bad, but most kibble products consist of over 50% carbohydrate, little moisture and low protein. So, in a way, it’s parallel to junk food that make people fatter without providing good and balanced nutrition. Second, regulate the amount of food you feed your cat. Simply feeding your cat less of the same food doesn’t essentially result to healthy cat weight. In relation to the first tip, you should feed your cat with nutritional diet instead of ones that just make them full but not healthier.

Additional quick tips:

  • Replace treats with diet treats or other rewards like petting. Treats should not make up over 10% of your cat’s daily calorie intake.
  • Instead of one big meal, small meals spread during the day can also help with weight loss.
  • Make sure your cat has fresh water to keep them hydrated and less hungry.
  • Ask your vet on how much calories or how much food you should feed your kitty that matches her needs.

keep your cat at a healthy weight

Promote active lifestyle

This is important when it comes to our lazy fluffs. Make sure you encourage active behavior for them to use those calories and not just keep storing fats. The following are simple yet effective ways to keep your cat at a healthy weight.

  • Play with your cat for ten to twenty minutes a day. You can run around your house together, up and down the stairs, letting her catch the red dot and other high energy games. Just try this with your cat and see how both parties benefit and even enjoy the results.
  • Let your calico work for his food. Vets have noted that cat owners who use “food puzzles” where cats get their treats are helping their cats get healthier. The natural instincts of cats to hunt or forage for food is practiced with these puzzles or hide-and-seek methods. This means their fur friends use they burn down those daily calories.

when your cat catches a cold

Consider medical condition

The ideal weight for most domestic cats is about 10 pounds. Of course, this can vary by breed and frame of your cat. So, in order to keep your cat at a healthy weight, consider their body conditions first. You may research about the typical diet and weight of your cat depending on his breed and use this as a basis. But what is more important is not to overdo their diets. It’s best to consult with your vet to know the proper prescription diet fit for your calico. This is also important in order to know if there are underlying problems that cause your cat to be obese.

A cat can become overweight depending on diet, lifestyle, frequent treats or a medical condition. So, if you know your cat has good diet and you don’t feed treats often, it could be she’s not using those calories with her sedentary lifestyle. On the other hand, you have a very active playful cat but he’s still overweight; it could be his diet or a medical condition. So, please consider the four advices to help keep your cat maintain a healthy weight to live longer and happier.

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